Services
OUR SERVICES
Head, Neck and shoulders massage
This massage encourages relaxation, relieves stress, improves circulation and posture, relaxes muscles and improves flexibility, relieves tension headaches, strengthens immune system and can help to decrease feelings of depression.
Reflexology
A regular foot massage along with reflexology helps in promoting physiological as well as physical health. Reflexology, uses a targeted, pressure-point massage to restore the flow of energy throughout the body. The treatment usually focuses on the feet.
We also provide relaxing foot massage to manipulate of soft tissue, muscles ,relieve tension and improve circulation. This can improve overall health and well-being.
Here are the main benefits for foot care
- Improves blood circulation
- Helps with varicose vain
- Promotes better sleep
- Relieves body pains
- Improves mood and fights depression
- Alleviates swelling
Back massage
Committing to regular massages is a great tool for pain management. Our therapist can focus in on specific problem areas, as well as stiff muscles, and gradually loosen them with increasing blood circulation. These actions help alleviate pain tied to injuries, arthritis and a range of other conditions. After regular sessions you may see benefits like a reduction in need for pain medications.
Key Benefits from back massage
- Immune system support
- Increasing body flow
- Improve body range of motion
Hip & legs (lower limbs) massage
Leg, hip, and lower back massage can improve postural misalignment and reduce resulting chronic pain. When pain is a result from spasms or trigger points in the muscles affecting the hips, massage has been proven to offer significant relief, even allowing distorted gait and movement patterns to return to normal. Massage can reduce tightness and tension, and increase circulation which reduces trigger points and allows for improved muscle recovery after exertion. It also reduces scar tissue from tears and injuries, allowing for normal, smooth movement of muscle fibers.
Key benefits for lower limbs
- Improves lower limbs fluid back into circulation
- Helps prevent knee and ankle injuries
- Reduces effects of edema in pregnancy
- Soften tightness muscles and pain relieve